Fact:
Simply lifting weights a couple of times per week will not/cannot make you big and bulky. Its not that simple. For the same reason everyone can’t be a marathon runner, not everyone can be a body builder.
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Simply lifting weights a couple of times per week will not/cannot make you big and bulky. Its not that simple. For the same reason everyone can’t be a marathon runner, not everyone can be a body builder.
Read More