Certifications:
- National Personal Training Institute (NPTI)
- A-CPT – Certified Personal Trainer
- Diploma in Personal Training
- Certification in Nutritional Education
- CPR/AED Certified
About Me:
I’ve always believed that movement is medicine. For me, fitness isn’t about perfection—it’s about showing up for yourself, building confidence, and feeling strong from the inside out.
My own journey with exercise and nutrition has taught me how powerful it can be to take control of your health, and I’m passionate about helping others do the same. I work with people at all stages of life and all fitness levels, creating personalized workouts that are approachable, challenging, and rooted in proper form and safety.
I care most about how you feel—not just how you look. My goal is to help you move better, feel better, and live with more energy and ease every day.